About Us

A native of Tucson, Arizona, Dr. Howell is a board-certified OB/GYN who earned her degree in Biological Sciences from the University of Tulsa, where she was a Division I track and field athlete. She then spent a year in service with AmeriCorps National AIDS Fund before attending medical school and residency at Oklahoma State University, where she served as Chief Resident and in 2007 earned the title of National Outstanding Resident of the Year.

In addition to full-spectrum OB/GYN, she is an expert in female hormone replacement therapy. She has also added aesthetics, peptides, and wellness to her repertoire, focusing on treating the whole body rather than individual symptoms.

Dr. Howell believes that nutrition, exercise, sleep, spirituality, and attitude are key factors in wellness and longevity. She truly enjoys getting to know her patients to help them work toward improved health and wellness.

In her free time, she finds happiness through traveling, exercise, volunteer work, and spending time with her family, friends, and rescue pit bulls.

Luke Kothe is a board-certified Family Nurse Practitioner with a practical, down-to-earth approach to helping patients feel and function their best.

Raised in the Midwest by parents who devoted their lives to faith, education, and service, Luke grew up with a strong foundation of integrity, hard work, and compassion.

He worked his way through school as a bartender and later as a registered nurse before earning his BSN and MSN-FNP from Western Governors University. Before joining Tucson Wellness MD, Luke worked in MedSurg/telemetry, the ICU, and as a charge nurse.

His years in hospital medicine showed him the toll of chronic illness and strengthened his passion for prevention, wellness, and functional medicine.

At Tucson Wellness MD, Luke partners with patients using lifestyle and nutrition guidance, hormone optimization, peptides, and functional therapies to support energy, longevity, and quality of life. Outside of work, he is a husband, father of five, and proud grandfather who enjoys being outdoors, going to the gym, and cooking great meals for the people he loves.

Mark has a BS in Science, Exercise and Health Sciences, from the University of Arizona and certifications ACLS, BLS, EKG, CPT cert. and an AACVPR Member. He is an experienced exercise physiologist in cardiac rehabilitation with a demonstrated history of working in the healthcare industry. He has worked in various roles including exercise physiologist, certified personal trainer, strength and conditioning practitioner and fitness instructor. Mark is passionate about improving the quality of one’s life through direct clinical support, risk factor modification and therapeutic modalities as the primary platform for cardiac recovery from a cardiac event or post cardiac surgery.

Kayla earned her Bachelor’s Degree in Science and Management and has been a Radiologist Technologist since 2010. She’s got 10+ years of experience in medical management. She’s an integral part of Tucson Wellness MD committed to its continued growth and high standards of client care.

She is happily married and a proud Boy Mama to three handsome sons. Kayla loves to work out and spend time in the outdoors with her family.

“Tucson Wellness MD has given me the chance to fulfill the purpose for which I entered the medical profession. Witnessing how our clients regain their confidence and truly shine after feeling defeated has transformed this from being just a job into being my passion. The exceptional care provided by our employees to each client is what sets us apart.”

Originally from Tennessee, Natalie joined Tucson Wellness MD as a part-time receptionist in 2020.

She loves to go back to Tennessee to enjoy the fall colors. “Outside of work, I’m a homebody and enjoy cooking, working out and being with my husband, daughter and dogs.”

Her favorite quote is from Dolly Parton: “I’m not offended by dumb blonde jokes, because I know I’m not dumb and I also know I’m not blonde.”

A former NFL Offensive Tackle for the Dallas Cowboys and Indianapolis Colts, Kurt Vollers specializes in strength training, performance and pain recovery.

A lifetime athlete, he earned All State honors in high school in Anaheim and was an Honorable Mention All American in college at the University of Notre Dame.

He’s a self-professed “student of how the body should move in the world.” Kurt creates a customized program for each of his clients to help them learn proper movement patterns that can help them achieve long-term solutions and goals. He has certifications with TRX level 2, MBSC level 2, NFPT and Alloy. Kurt’s also a certified nutrition coach through Precision Nutrition.

“Cookie cutter solutions are just not effective. I’m here to help clients move through their world correctly, so they can enjoy maximum mobility, reach their training goals and not create more damage in the process.”

Gita offers a refined Vedic bodywork experience that blends precision and intuition to realign body, mind, and energy. With over 25 years in yoga, Vedic healing, sound therapy, and nervous system restoration, her sessions help clients: release chronic tension, regulate their nervous system, clear emotional imprints, and restore vitality and clarity.

Clients describe her work as “transformational,” “deeply restorative,” and “a luxury nervous-system reset.” If you seek healing with depth, elegance, and intention, you’ll feel at home in her care. A space to soften. A space to realign. A space to remember your most resourced self.

Monique has always been fascinated by the impact food can have on overall wellness, which led her to earn her undergraduate degree in Nutrition from Arizona State University. She has been studying nutrition for over five years and holds a Master of Health Science in Integrative and Functional Nutrition with a specialization in Sports Nutrition.

She enjoys trying new foods and creating meals in the kitchen, as well as traveling and snowboarding. She looks forward to helping clients at Tucson Wellness MD embrace the importance of a healthy diet, supporting overall wellness.

Her favorite quote is, “Let food be thy medicine.”

Melissa is a Tucson native with 20+ years as an esthetician. She joined Tucson Wellness MD in 2023 and enjoys helping clients achieve their health and wellness goals.

A Tucson native, she has three daughters and a granddaughter on the way. She is crazy about her pets, which include both dogs and cats (which she’s allergic to!) The beach is her happy place.

Her favorite quote is, “You miss 100% of the shots you don’t take.”

Yami was born in Douglas but has lived her entire life in Tucson. She joined Tucson Wellness in 2018 and as the company has grown, so has her role. She loves supporting clients in reaching their health goals and is inspired by their commitment.

When she’s not at work, she spends a lot of time watching her daughter play softball. Yami’s favorite title is “Momma” and says her daughter is her biggest inspiration. She also enjoys listening to music.

Her favorite quote is, “Walk with a purpose.”

Naomi graduated from Arizona State University and the Arizona College of Nursing. She started her nursing career in the operating room and has now been with Tucson Wellness MD for almost two years.

She has spent the last two years learning everything she can about hormone replacement therapy, peptide therapy, healthy weight loss with GLPs, and aesthetic injection techniques. She looks forward to using what she has learned to help you achieve your health goals!

After work, you’ll find her spending time with Coconut, her beloved Golden Doodle.

Carlie is originally from Phoenix, Arizona, and earned her BSN from the University of Arizona. She began her nursing career in the NICU before transitioning into wellness care, a field she’s always been passionate about. At Tucson Wellness MD, she focuses on hormone and peptide therapy, GLP-based weight loss, aesthetic injections, and IV therapy. She loves helping clients feel their best.

Outside of work, you can find her spending time with her husband and their golden retriever puppy, Nelly. She stays active through open-water swimming, snowboarding, and strength training. She also loves a good adventure and travels whenever she gets the chance.

“By far, the best investment you can make is in yourself.” — Warren Buffett

Alexis is originally from South Carolina and has been a registered nurse since 2020. She previously worked as a NICU transport nurse. Alexis is dedicated to helping others and strives to make each client feel comfortable and supported.

Outside of work, she enjoys practicing what she preaches by strength training, hiking, and spending time outdoors.

She believes in lifelong growth and is inspired by her favorite quote: “It is never too late to be what you might have been.” — George Eliot.

Katherine was born and raised in Tucson and joined the team at Tucson Wellness MD in 2024. She’s been a Medical Assistant since 2019.

When not at work, she enjoys watching movies and spending time with her friends and family.

“Learn from yesterday, live for today, hope for tomorrow. The important thing is to not stop questioning.”

– Albert Einstein 

Born and raised in Tucson, Arizona, Drea has worked as a medical assistant for more than seven years. After completing her education at Pima Medical Institute, she built her career around helping others feel comfortable, cared for, and supported.

Outside of work, her world revolves around her beautiful daughter.

Her favorite quote is: “Happiness comes from loving what we do and appreciating all we have.”